How many cryotherapy sessions are needed?

Known for many years, but more recently democratized, Cryotherapy is now used by athletes as well as people seeking a gentle and innovative method to relieve certain pains.. When exposed to extreme cold for a few minutes, the whole body may experience possible pain relief and a reduction in stress levels.

But in practical terms, how many cryotherapy sessions are needed for truly effective support? CryoBliss sheds light on the subject.

Cryotherapy, or the art of healing with cold

Entering a cryotherapy chamber, you discover a whole new world. A space where the cold is intense, between -85 and -110 °C, but perfectly controlled, without any feeling of discomfort.

Your body mobilizes then its resources to produce energy, stimulate heart rate and maintain its internal temperature. This results in improved blood circulation and an overall feeling of well-being.

Formerly reserved for elite athletes, Cryotherapy is now available to everyone. Sleep disorders, stress, chronic pain, migraines or dermatological problems, the indications are numerous.

At CryoBliss, short, targeted sessions (3 to 5 minutes) are part of a personalized program for optimal results. Our consultants Before any treatment begins, we offer a personalized assessment to determine the number of sessions best suited to your needs..

How many cryotherapy sessions should be planned?

Upon your arrival at CryoBliss, One of our consultants will offer you a personalized assessment to accurately evaluate your needs and determine the ideal number of sessions..

Depending on your reason for consultation, whether it be chronic pain, physical recovery, skin problems, sleep disorders, or stress management, our consultants can guide you toward a customized protocol ranging from one to several sessions. To complement these protocols, We offer discounted rates for bookings of 5 or 10 sessions..

It is of course possible to start with a discovery session in order to feel the effects of cryotherapy on your body.

Each support program is unique: your general condition and expectations determine the protocol.

Book now Visit your CryoBliss institute for personalized support..

CryoBliss Cryotherapy

CryoBliss welcomes you every day in a cryotherapy institute designed as a true haven of well-being. A calming space, enhanced by high-end materials, where listening and advice are at the heart of the experience.

Care are fully personalized based on a precise professional assessment. The premium cabins, both high-performing and innovative, diffuse a perfectly balanced dry cold, safe and compliant with the most demanding standards.

Sessions can accommodate up to three people, with the option to reserve the cabin for a private experience. Aesthetics, personalized service, a calm and refined atmosphere: let yourself be tempted by the potential benefits of cryotherapy at your CryoBliss center. By appointment only.

Now that you know how many cryotherapy sessions may be necessary to meet your needs, Contact your CryoBliss center to have your personalized protocol established..